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Kuningi ukujima okudumile nokusebenzayo laphaya.Phezulu kohlu lokuzivivinya wukuzivocavoca kokuphotha.Ibhayisikili eliphothayo lingenye yemishini yokuqina yenhliziyo esebenza kahle kakhulu, linikeza umoya-mpilo kanye nezakhamzimba ezicubu zomzimba wakho ogcwele futhi lisiza uhlelo lwakho lwemithambo yenhliziyo ukuthi lusebenze kakhudlwana...Funda kabanzi»
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Ukugcina unempilo kuyinto yempilo yonke, isimo sokuzivocavoca ekhaya senyuke ngokushesha ngesikhathi se-COVID-19 yomhlaba wonke, sonke siyazi ukuthi kunenqwaba yezinzuzo zezempilo zokujima ekhaya, kungakhulula ingcindezi emzimbeni wakho, ungachitha isikhathi sakho sokuzivocavoca nomndeni wakho...Funda kabanzi»
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Ukufaneleka empilweni akuyona nje indlela yokulahlekelwa amafutha kanye nokuzuza imisipha, futhi kuyindlela yokuphila.Ngakho ukwenza kanjani ukufaneleka umkhuba?1. Umgomo kufanele ube phezulu, kodwa ungafinyeleleki Kungakhathaliseki ukuthi ukuthuthukisa ukukhuthazela kwakho, ukubamba iqhaza ku-triathlon, noma ukwenza ama-push-ups angu-25 agcwele, ukubeka umgomo kungaba...Funda kabanzi»
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Ngokuthuthuka kwesayensi nobuchwepheshe, ukusungulwa kwemishini yokunyathelisa kwenza abantu abaningi bajabulele ukugijima endlini ngaphandle kokuphuma ekhaya.Indlela yokunakekela i-treadmill isiyinkinga enkulu.Okulandelayo ezinye iziphakamiso: Indawo Yokusebenzisa I-treadmill iyanconywa pl. .Funda kabanzi»
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Umehluko phakathi kwe-treadmill yezohwebo kanye ne-home treadmill uye wakhathaza abathengi abaningi be-treadmill.Noma ngabe umtshali-zimali endaweni yokuqina noma umthandi wokuqina ojwayelekile, kusekuncane ukuqaphela kwama-treadmill.Ngakho-ke yini umehluko phakathi kwe-commercial trea...Funda kabanzi»
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Ngokuthuthukiswa kwamazinga okuphila.Ama-treadmill aseqalile ukusetshenziswa kakhulu.Manje ama-treadmill amaningi awanayo nje imisebenzi elula yokugijima, kodwa futhi abuke amavidiyo futhi alalele umculo.Iphuzu elibalulekile ukuhlanganisa idivayisi yokudlala ividiyo w...Funda kabanzi»
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1, Izinzuzo zokugijima ngaphandle 1. Hlanganisa imisipha eminingi ukuze ubambe iqhaza Ukugijima ngaphandle kunzima kakhulu kunokugijima i-treadmill, futhi amaqembu emisipha amaningi kudingeka ahlanganiswe ukuze abambe iqhaza kulo msebenzi.Ukugijima kuwumdlalo oyinkimbinkimbi kakhulu.Okokuqala, udinga ukuhlanganisa umlenze futhi...Funda kabanzi»
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Ngokombiko wenkampani yocwaningo lwemakethe yemininingwane yemakethe ehambisanayo, imali engenayo yemakethe yezimpahla zezemidlalo yaseYurophu izodlula ama-US $ 220 billion ngo-2027, ngesilinganiso sokukhula kwenhlanganisela yonyaka esingu-6.5% ukusuka ngo-2019 kuya ku-2027. Ngokushintsha kwemakethe, ukukhula wemakethe yezimpahla zezemidlalo i...Funda kabanzi»
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Zonke izinto emhlabeni ezidinga imizamo eqhubekayo yokufakazela imiphumela kunzima ukunamathela kuzo.Ukufaneleka, yiqiniso, kunezinto eziningi ekuphileni, njengokufunda izinsimbi zomculo, ukwenza izitsha zobumba nokunye.Kungani kunzima kangaka ukuzigcina uphilile?Abantu abaningi bathi abanaso isikhathi, abaningi...Funda kabanzi»
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Uma sibuza ukuthi yini abantu besimanje abakhathalela kakhulu, ngokungangabazeki impilo iyisihloko esibaluleke kakhulu, ikakhulukazi ngemuva kwalolu bhubhane.Ngemuva kwalolu bhubhane, u-64.6% wokuqwashisa ngezempilo kwabantu usuthuthukisiwe, futhi u-52.7% wezikhathi zokuzivocavoca zabantu zenziwe ngcono.Spec...Funda kabanzi»
